Cold Email Setup Guide — ds@solanasishq.com
Status: Step-by-step newbie guide Date: 2026-03-10 Goal: Get ds@solanasishq.com from zero to safely sending cold emails
The Warmup Landscape — What You Need to Know First
The Google TOS (Terms of Service) Problem
Here’s what most cold email guides don’t tell you upfront:
Automated warmup tools technically violate Google’s Terms of Service. Google considers automated sending (even warmup) as “programmatic access” that they can revoke. GMass learned this the hard way — Google threatened to pull their API access, and GMass shut down their warmup tool entirely after sending 1.2 billion warmup emails.
Does this mean warmup tools are dead? No. Plenty of warmup services still operate. But you need to understand the risk spectrum:
| Risk Level | Approach | What Could Happen |
|---|---|---|
| Lowest risk | Manual warmup only (real emails to real people) | Nothing — this is how email is supposed to work |
| Low risk | Dedicated warmup service (TrulyInbox, MailReach, Warmup Inbox) | These operate on their own infrastructure with large networks. Google hasn’t shut them down. The risk is theoretical, not practical. |
| Medium risk | Warmup tools that run inside your Gmail (browser extensions) | Higher detection risk since they inject into your Gmail session. This is what got GMass in trouble. |
| Highest risk | Using your primary domain for cold email with no warmup | Your main domain gets wrecked. Don’t do this. |
The Honest Recommendation for ds@solanasishq.com
Use a combination of manual warmup + a dedicated warmup service. The manual warmup is zero risk and builds the strongest signals. The dedicated service accelerates the timeline from 5-6 weeks to 3-4 weeks. Since solanasishq.com is a separate domain (not your primary solanasis.com), even in the worst case scenario where something goes wrong, your main brand is completely untouched.
Phase 1: Purchase Domain + Set Up Google Workspace
Step 1: Buy solanasishq.com
- Go to Namecheap (namecheap.com) or Cloudflare Registrar (dash.cloudflare.com)
- Cloudflare sells domains at cost (no markup) — usually $1-3 cheaper than others
- Namecheap is fine too and has a simpler interface for beginners
- Search for
solanasishq.com - Purchase it (~$10-15/year)
- Don’t set up any website hosting — you only need DNS management
What is DNS? DNS (Domain Name System) is like a phone book for the internet. It tells other servers where to find things associated with your domain — like where your email should go, how to verify you own the domain, etc. You’ll be adding “records” (entries in this phone book) in the next steps.
Step 2: Set Up Google Workspace
Option A: Direct from Google ($7/mo)
- Go to workspace.google.com
- Click “Get Started”
- Enter your business name: Solanasis
- Number of employees: Just you
- When asked for domain: enter
solanasishq.com - Choose “I have a domain I can use”
- Create your account:
ds@solanasishq.com - Pick the “Business Starter” plan ($7/user/month)
- Google will ask you to verify domain ownership — follow their instructions (they’ll tell you to add a TXT record to your DNS)
Option B: Via Reseller like Leads Monky ($2.50-3/mo)
- Go to leadsmonky.com (or similar authorized reseller)
- Sign up for Google Workspace via their reseller portal
- Same product, same features, 60% cheaper
- They may help with DNS setup as part of the service
What is Google Workspace? It’s Google’s business email product. It gives you a professional Gmail inbox at your own domain (ds@solanasishq.com instead of something@gmail.com). You get the same Gmail interface you’re used to, but with your business domain.
Step 3: Verify Domain Ownership
Google will give you a verification code (a TXT record) to add to your DNS. This proves you own solanasishq.com.
- Log into your domain registrar (Namecheap or Cloudflare)
- Go to DNS settings for solanasishq.com
- Add the TXT record Google gives you
- Wait 5-60 minutes for it to propagate
- Click “Verify” in Google Workspace admin
Phase 2: Configure DNS Records (SPF, DKIM, DMARC)
These three records are non-negotiable for cold email in 2026. Without them, your emails go straight to spam.
What These Records Do (Plain English)
-
SPF (Sender Policy Framework): Tells receiving email servers “these are the ONLY servers authorized to send email on behalf of solanasishq.com.” It’s like telling the post office “only this list of people can send letters with my return address.”
-
DKIM (DomainKeys Identified Mail): Adds a digital signature to every email you send. The receiving server can verify the email wasn’t tampered with in transit. It’s like a wax seal on a letter — proves it’s authentic.
-
DMARC (Domain-based Message Authentication, Reporting & Conformance): Tells receiving servers what to do if an email fails SPF or DKIM checks. “If someone pretends to be me and fails verification, reject their email.” It’s the policy that ties SPF and DKIM together.
Step-by-Step: Add SPF Record
- Log into your domain registrar’s DNS management
- Add a new TXT record:
- Host/Name:
@(this means the root domain, solanasishq.com itself) - Value:
v=spf1 include:_spf.google.com ~all - TTL: 3600 (or “Automatic”)
- Host/Name:
- Save
What this means: “Only Google’s email servers are allowed to send email for solanasishq.com. If anyone else tries, treat it as suspicious (~all = soft fail).”
Step-by-Step: Add DKIM Record
- Go to Google Workspace Admin Console (admin.google.com)
- Navigate to: Apps → Google Workspace → Gmail → Authenticate Email
- Select your domain (solanasishq.com)
- Click “Generate New Record”
- Google will give you a TXT record value (a long string of characters)
- Add this as a new TXT record in your DNS:
- Host/Name:
google._domainkey(Google tells you this exact value) - Value: The long string Google generated
- TTL: 3600
- Host/Name:
- Go back to Google Admin and click “Start Authentication”
- It may take up to 48 hours to activate (usually much faster)
Step-by-Step: Add DMARC Record
- Add a new TXT record in your DNS:
- Host/Name:
_dmarc - Value:
v=DMARC1; p=none; rua=mailto:ds@solanasishq.com - TTL: 3600
- Host/Name:
- Save
What the DMARC settings mean:
p=none— start with “monitor only” mode. This means if an email fails checks, just report it, don’t reject it. This is the safe starting position.rua=mailto:ds@solanasishq.com— send aggregate reports to your email so you can see if anyone is spoofing your domain- After 2-4 weeks, once you’re confident everything is working, upgrade to
p=quarantine(suspicious emails go to spam) and eventuallyp=reject(suspicious emails get blocked entirely)
Step-by-Step: Set Up the 301 Redirect
So people who type solanasishq.com in their browser land on your real website:
On Namecheap:
- Go to Domain List → solanasishq.com → Manage
- Click “Redirect Domain”
- Source URL:
solanasishq.com - Destination URL:
https://solanasis.com - Redirect type: Permanent (301)
- Also add:
www.solanasishq.com→https://solanasis.com
On Cloudflare:
- Go to your domain → Rules → Redirect Rules
- Create a rule: When hostname equals
solanasishq.comorwww.solanasishq.com - Then: Dynamic redirect to
https://solanasis.com - Status code: 301
Verify Everything Is Working
After setting up all DNS records, wait 1-2 hours, then verify:
- SPF check: Go to mxtoolbox.com/spf.aspx → enter solanasishq.com
- DKIM check: Go to mxtoolbox.com/dkim.aspx → enter solanasishq.com and selector
google - DMARC check: Go to mxtoolbox.com/dmarc.aspx → enter solanasishq.com
- Overall email health: Go to mail-tester.com → send a test email from ds@solanasishq.com to the address they give you → aim for 9/10 or 10/10 score
- Blacklist check: Go to mxtoolbox.com/blacklists.aspx → enter solanasishq.com → make sure you’re not on any lists
Phase 3: Warmup Strategy (Corrected)
The Recommended Two-Layer Approach
Layer 1: Manual Warmup (Zero Risk, Highest Quality Signals)
This is the foundation. Real emails to real people generate the strongest reputation signals because they create genuine human engagement patterns that no warmup tool can perfectly replicate.
Week 1 (Days 1-7): 5-8 emails/day
Send real conversational emails to people you know. The KEY is that they REPLY — that’s what builds your reputation.
Here are templates Claude can draft for you daily. Just review and hit send:
EMAIL 1 (to a friend):
Subject: testing new email
Hey [Name] — just set up a new business email and wanted to
make sure it's working. Mind shooting me a quick reply?
Thanks!
Dmitri
EMAIL 2 (to a colleague):
Subject: quick question
Hey [Name] — random question: have you been seeing more
cybersecurity stuff in the news lately? I keep running into
articles about SMBs getting hit and I'm curious if it's
coming up in your world too.
Dmitri
EMAIL 3 (to another inbox you own):
Subject: calendar reminder
Hey — just sending myself a note to follow up on the MSP
list building this week. Need to run the Apollo search
by Thursday.
EMAIL 4 (to a business contact):
Subject: catching up
Hey [Name] — been a minute. I launched a consulting firm
called Solanasis and I'm getting the infrastructure set up.
How's everything going on your end?
Dmitri
What to tell people: “Hey, I’m setting up a new business email domain and need some real email activity on it. Can you reply to a few emails from me this week? Just normal conversation — it helps build my email reputation.”
Most friends/colleagues will happily do this. You need 10-15 people willing to exchange a few emails over 2 weeks.
Week 2 (Days 8-14): 8-15 emails/day
Mix of:
- Continued conversations with friends (replies back and forth)
- New conversations with other contacts
- Subscribe to 2-3 newsletters from your ds@solanasishq.com address (this creates inbound email that you open and engage with — another positive signal)
- Reply to a few of those newsletters (“thanks for the great article”)
Week 3 (Days 15-21): 15-25 emails/day
Start mixing in your first cold emails (5-10/day) alongside continued warm conversations. The warm activity “covers” the cold activity in Google’s eyes.
Layer 2: Dedicated Warmup Service (Low Risk, Accelerates Timeline)
Run this IN PARALLEL with manual warmup starting Day 1.
Recommended: TrulyInbox
Why TrulyInbox specifically:
- Free forever plan available — 10 warmup emails/day on one inbox (enough to supplement your manual warmup)
- Paid plan: $29/mo for unlimited inboxes and higher daily volume (only upgrade if you add more sending domains later)
- Uses a network of real inboxes — not bots, not fake accounts
- NOT a browser extension — runs on their servers, so it doesn’t inject into your Gmail session (this is why GMass got in trouble but dedicated services haven’t)
- Inbox placement testing — tells you whether your emails land in Primary, Promotions, or Spam
How to set it up:
- Go to trulyinbox.com
- Sign up (free plan to start)
- Connect your ds@solanasishq.com account
- They’ll ask you to create an “App Password” in Google Workspace (not your main password — a special password just for TrulyInbox)
- Go to myaccount.google.com → Security → 2-Step Verification (turn on if not already) → App Passwords → generate one for “Mail”
- Paste that app password into TrulyInbox
- Configure warmup settings:
- Daily warmup emails: Start at 5-10/day (free plan), increase to 20-30/day (paid plan)
- Reply rate: Set to 30-40% (meaning 30-40% of warmup emails get “replied to”)
- Target inbox: Gmail + Outlook (warm up for both provider types)
- Turn it on and let it run
Alternative: Warmup Inbox ($15/mo per inbox)
If TrulyInbox doesn’t work for any reason:
- Same concept, slightly smaller network (30,000+ inboxes)
- $15/mo for one inbox — fair price for a single cold domain
- Also does language-specific warmup and ESP (Email Service Provider) targeting
The Combined Warmup Timeline for ds@solanasishq.com
| Day | Manual (You + Claude) | Automated (TrulyInbox) | Cold Emails |
|---|---|---|---|
| 1-3 | 5 real emails/day to friends. Ask them to reply. | 5-10 automated warmup emails/day | None |
| 4-7 | 8 real emails/day. Start conversations, subscribe to newsletters. | 10 automated/day | None |
| 8-14 | 10-15 real emails/day. Reply chains growing. | 15-20 automated/day | None |
| 15-21 | 10 real emails/day (maintained) | 20-30 automated/day | Start: 5-10 manual cold emails/day |
| 22-28 | 5-8 real/day (can taper) | 20-30 automated/day (keep running) | Ramp: 15-20 cold/day |
| 29+ | 3-5 real/day (maintenance) | Keep running indefinitely | Full speed: 20-30 cold/day |
Total time from setup to first cold email: ~15-21 days Total time to full sending speed: ~28-30 days
Phase 4: Start Sending Cold Emails
When You Know You’re Ready
Before sending your first cold email, check these boxes:
- SPF, DKIM, DMARC all passing on mxtoolbox.com
- Mail-tester.com score is 9/10 or 10/10
- Domain is NOT on any blacklists (mxtoolbox.com/blacklists.aspx)
- You’ve been sending/receiving real emails for at least 14 days
- TrulyInbox inbox placement test shows Primary inbox delivery (not Spam, not Promotions)
- Your Apollo CSV has been processed and emails verified
Sending Tool: GMass vs. Manual vs. Instantly
At this point, you have three options for actually sending:
Option A: Manual from Gmail (Free — First 2 Weeks of Cold Sending)
- Open ds@solanasishq.com Gmail
- Copy-paste Claude’s drafted emails one at a time
- Send 10-15/day manually
- Track in a Google Sheet or Baserow
Best for: The first 2 weeks of cold sending while you’re still validating messaging. Maximum authenticity. Zero tool cost.
Option B: GMass ($30/mo — When You’re Ready to Automate)
- Install GMass Chrome extension in your ds@solanasishq.com Gmail
- Upload your contact list (Google Sheet or CSV)
- Set up email sequences with auto follow-ups
- GMass sends from your actual Gmail inbox — emails look hand-typed
- Built-in open/reply tracking
Best for: When you’ve validated your messaging and want to automate sequences.
NOTE: GMass no longer has warmup. This is fine because you’re handling warmup separately via TrulyInbox + manual. GMass is purely for SENDING.
Option C: Instantly ($37/mo — When Volume Demands It)
- Separate platform (not inside Gmail)
- Connect your ds@solanasishq.com via SMTP/IMAP
- Built-in warmup (you could use this INSTEAD of TrulyInbox if you go this route)
- Multi-domain rotation when you add solanasishq2 or solanasishq3 later
- More robust campaign management
Best for: When you’re sending 50+/day across multiple campaigns and need serious infrastructure.
Recommended Progression
WEEKS 1-3: Manual warmup + TrulyInbox (free) = $0/mo
WEEKS 3-5: Manual cold sending from Gmail = $0/mo
WEEKS 5-8: GMass for automated sequences = $30/mo
MONTH 3+: Evaluate Instantly if volume demands = $37/mo
Phase 5: What Claude Does at Each Stage
During Warmup (Weeks 1-3)
Claude drafts your daily warmup emails. You open Gmail, review 5-10 drafts, hit send. When replies come in, Claude drafts your responses.
Your time: 10-15 min/day
During Manual Cold Sending (Weeks 3-5)
Claude generates personalized cold emails from your processed Apollo/Outscraper list. You copy-paste into Gmail and send 10-15/day. Claude drafts replies to any responses.
Your time: 20-30 min/day
During Automated Sending (Week 5+)
Claude prepares the full campaign: contact list formatted for GMass import, email sequences written, A/B test variants ready. You upload to GMass and launch. Claude monitors results and drafts warm replies via Gmail MCP.
Your time: 30 min/week (plus reply handling)
Quick Reference: Complete Checklist
Day 1 Checklist
- Buy solanasishq.com domain (~$12/year)
- Set up Google Workspace (2.50/mo via reseller)
- Create ds@solanasishq.com inbox
- Verify domain ownership in Google Admin
- Add SPF TXT record to DNS
- Add DKIM TXT record to DNS (generate in Google Admin first)
- Add DMARC TXT record to DNS
- Set up 301 redirect: solanasishq.com → solanasis.com
- Sign up for TrulyInbox (free plan)
- Connect ds@solanasishq.com to TrulyInbox
- Send first 5 manual warmup emails to friends
- Verify all DNS records on mxtoolbox.com
Week 1 Checklist
- Send 5-8 manual warmup emails/day (friends replying)
- TrulyInbox running at 5-10/day
- Subscribe to 2-3 newsletters from ds@solanasishq.com
- Sign up for Apollo.io (free tier)
- Run Colorado MSP search on Apollo
- Export CSV and upload to Claude for processing
Week 2 Checklist
- Ramp manual warmup to 10-15/day
- TrulyInbox running at 15-20/day
- Run mail-tester.com check (aim for 9+/10)
- Run Outscraper Google Maps scrape for CO MSPs
- Claude merges Apollo + Outscraper data
- Verify emails through Hunter.io or NeverBounce
Week 3 Checklist
- Run TrulyInbox inbox placement test
- If Primary inbox: start 5-10 manual cold emails/day
- If Spam/Promotions: troubleshoot DNS, wait another week
- Continue manual warmup alongside cold sends
- Track opens/replies in spreadsheet
Week 4 Checklist
- Ramp to 15-20 cold emails/day
- Review results: opens, replies, calls booked
- If validated: sign up for GMass ($30/mo) and automate
- Connect Gmail MCP in Cowork for reply management
- Keep TrulyInbox running (never turn it off)
Sources
- GMass Warmup Shutdown — MailReach Analysis
- GMass Warmup Review — SalesForge
- Does Email Warmup Work? — EmailChaser
- Top 10 Email Warm-Up Services 2026 — TrulyInbox
- Best Email Warm-Up Tools 2026 — Mailivery
- Best Email Warm-Up Tools 2026 — HyperGen
- TrulyInbox vs MailReach Comparison
- SPF DKIM DMARC Setup for Cold Email 2026 — Prospeo